Monday, March 2, 2009

Coping With Pregnancy Stretch Marks

By Crystal Mathison

The body's largest organ is actually the skin. Formed from collagen and elastin, it is like no other due to its ability to stretch. However when it is stretch past it's limit it can actually tear. These small tears are commonly known as stretch marks.

Stretch marks are caused by a few things but the main cause is weight gain. Women are more likely to develop stretch marks than men are. Lots of new mothers get stretch marks during and after pregnancy. Today, 90% of women are prone to pregnancy stretch marks problem. Pregnancy stretch mark occurs during pregnancy because your abdomen gets stretched suddenly and looses its elasticity.

Remember that stretch marks are not a health concern; their impact is strictly cosmetic. When they are first formed they may be red or purple in color, however over time they change into silvery lines. They can in fact be very prominent and a source of embarrassment or self consciousness for many women.

Exercises not only keeps your body fit but also helps with strengthening your body and underlying tissue and muscle structure which may also assist you in being able to avoid stretch marks. Also remember to drink plenty of water which keeps your body and skin hydrated.

Once stretch marks are formed you may be left wondering what to do about them. While no treatment will work for everyone in every circumstance you can lessen their prominence. Natural remedies like cocoa butter, olive oil and wheat germ oil are all popular choices.

Another popular choice are the retail stretch mark creams that are available both over the counter and online. Some of these are much more expensive than others, but the best ones will have a money back guarantee so that if you are not completely satisfied you can get your money back. You could also discuss the possibility of surgery with your doctor.

There are many treatment options available and if you are stressed over your stretch marks then you should explore them. Try to keep it all in perspective though and remember that they are a souvenir you can proudly display of your pregnancy. - 16036

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